ONLINE COACHING

Whether you’re new to training, looking to PB, or summit peaks in the harshest conditions, our coaching tiers are designed to get you there.

No matter your sport or ability.

What’s includes:

  • Starting consultation

  • Custom program design

  • Monthly review & adjustment

  • Weekly coaching check-in

  • Nutritional guidance

BRONZE TIER

£100 per month

SILVER TIER

What’s included:

  • Starting consultation

  • Custom program design

  • Weekly adjustment & coaching check-in

  • Fortnightly review

  • Nutritional guidance

£160 per month

GOLD TIER

What’s included:

  • Starting consultation

  • Custom program design

  • Daily adjustments & coaching check in

  • Fortnightly review

  • Nutritional guidance

  • Highest level of performance analysis

£220 per month

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Custom Programming

For those looking for a hands off approach, you can have a custom training program built around your training objective.

I offer program design in the following:

  • Running - Road & Trail

  • Mountaineering & Hiking

  • Functional Fitness

  • Kettlebell Training

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IN-PERSON COACHING

    • 1-to-1 coaching involving a starting consultation, weekly 60 minute in-person coaching sessions, personalised programming, and coaching check-ins.

    • Starting at £120 per month.

    • 2 month minimum duration.

    • Introduction to kettlebell training designed to improve your ability to perform foundational kettlebell movements, and how to incorporate kettlebells into your training. These sessions focus on both Hardstyle & Sport.

    • £35 per 90 minute session

    • An introduction to barbell training and performing the squat, deadlift, and bench press, along with variations of these lifts. This session will also cover how to calculate rep-max calculations and program these lifts.

    • £35 per 90 minute session

For those looking for in-person coaching, the following coaching options are currently available. Please enquire to confirm your eligibility for this coaching.

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In-person coaching is only available to existing members of JD Gym Sheffield North.

Not sure what’s best for you?

If you’re unsure where to start, simply get in touch and we’ll help you get started

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